Mary Jean Wall

Women's Health & Wellness

You are currently browsing the archives for November, 2011.

A Girl’s Guide to Apartment Hunting

In decades past it was quite the norm for young women to live at home until they got married. At which point they would move in with their husband. Society has changed a lot over the years and it is now very common for girls to move out shortly after high school either to go to college or experience some independence before they settle down. Whatever the reason for moving out , whether on your own or with friends, there are a few things to keep in mind.

Location is key in real estate. Think about the places you spend most of your time, where you work, and where you like to hang out. Chances are you will want to live nearby. If don’t have a car it’s also important to take public transportation routes into consideration. A lot of young people when they first move out want to live in the heart of the city, in the center of the action, and that might be great for a while but also think about the noise and traffic levels you may be dealing with. Also make sure that it is an area where you feel safe; especially for the girls that will be living alone. If you don’t feel safe during the day, that’s not going to get better at night when you are there alone.

Only look at places within your budget. Looking at the brand new apartments that have a nail and tanning salon, Olympic size pools, and state of the art fitness center but is thousands of dollars out of your price range is only going to lead to heartbreak. There are a lot of great places out there but if you set your expectations too high you will never be able to see the perfect place when your looking right at it. You can really narrow down your choices if you do some initial searching online. You can click here for some options that will help make your search a little easier.

Try not to get too emotionally attached to the different apartment complexes that you look at. Being the more emotional sex, this can be hard for us ladies to do. All we have to do is walk into the place and we can envision how to arrange the furniture and the great get-togethers we would have. As hard as it is staying objective can help you find just the right place at a great price, instead of jumping on the first place that you visit.

It can be hard to remember all the different places that you look at, especially if you looked at a lot. Most places will offer an apartment map so you can refresh your memory and get a better idea of the layout and parking situation.

There is a lot of excitement when it comes to looking for a new apartment. Just remember to take your time, don’t settle, and before you know it you’ll the apartment of your dreams.

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Scottsdale: A Shopper’s Dream

If you’re a shop-a-holic, or even just like to window shop with your credit card safely stored in your back pocket, you should consider Scottsdale, Arizona for your next vacation destination. Often called the “South Beach” of the Southwest, Scottsdale has plenty of exciting shopping to offer, plus a buzzing night scene, many fabulous hotels, and a good chance of running into your favorite celebrity.

 

Scottsdale, Arizona was founded in 1868, when Jack Swilling founded his Swilling Irrigation Canal Company. The real influx of white settlers didn’t start until nearly twenty years later, when the Scott brothers began to encourage families from Phoenix to move to “Orangedale”–as it was then called–and set up a desert farming community. The community attracted the attention of famed architect Frank Loyd Wright in 1937, who is responsible for many of the fascinating buildings that give the town its unique personality, and still attract tourists.But the real flavor of Scottsdale lies in its Old Town district.

Old Town Scottsdale has maintained much of the old west feeling that so many Western cities now lack, giving visitors the sense that a real-life cowboy might come marching down the street at any moment. The roads are lined with old-fashioned shops, bars, restaurants, nightclubs and art galleries, which are more than enough to hold the attention of any wayward shopper for an entire afternoon. If cowboys were big into shopping, it seems that nothing much would have changed about the town at all!But for the more modern-minded shopping savant, the Scottsdale Fashion Square Mall is where it’s at. Be sure to bring your GPS, because with nearly two million square feet of shopping space, it’s easy to get lost amid the storefronts here. And once you’ve exhausted all the possibilities in the mall (a Herculean task), you can move on to the nearby Scottsdale Waterfront and Southbridge complexes, which each have their own unique secrets to discover.Because Scottsdale is such a fabulous shopping destination, it attracts the attention of tourists of all stripes–not least of all, celebrities eager to escape their flash bulb lifestyles. The Scottsdale Fashion Square Mall has exclusive deals with many high-end retailers, including Barneys New York, Armani Exchange, Louis Vuitton and Betsey Johnson, which makes these prime locations to go celebrity-spotting.

Don’t be surprised if you run into Angelina Jolie shopping for a new handbag, or catch sight of Lady Gaga while perusing a clothes rack.If you want to vacation like the best of them, you can’t miss Scottsdale.

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A Woman in San Diego

San Diego is a wonderful place for a vacation.  It is one of my favorite places to visit.  It has fantastic weather, lots of interesting places to visit, a rich history, and lots of beach attractions.  It is also on the border with Mexico which makes for a great day out.  As well as lots of outdoor attractions there is also lots of shopping opportunities along with great bars and restaurants.

Two world famous attractions are the San Diego Zoo and Sea World.  The zoo has many attractions with opportunities to see some rare animals.  Sea World is ideal for children and includes lots of exciting rides and extravagant aquatic shows.  Both these attractions can take a whole day to discover.  Another wildlife oriented attraction is the San Diego Wild Animal Park where you can view many exotic animals.

For some of the premier dining in the area visit the Gaslamp Quarter of San Diego.  There are many dining options as well as great shopping and other entertainment options.  This is a historic area that you can roam around in and well worth a visit.

Balboa Park is one of the main cultural centers in San Diego.  There are many museums to visit along with many other cultural and art centers.  Balboa Park is also home of the San Diego Zoo.  Nearby is the birthplace of California – Old Town.

For beach lovers – well what can you say?  There are miles and miles of fabulous beaches.  Visit the island of Coronado home to one of the oldest and most famous hotels the Del or Hotel Del Coronado.  The beach here is one of the best in the country.

San Diego is known as “America’s Finest City.”  And rightly so.  There are so many thing to see and do – for people of all age groups.  And the perfect weather make it just so much more special.

Information provided by San Diego DUI Attorney helping drivers in the area with their legal needs.

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Family Time and Logic Games for Children

The field of logic is a fascinating study area for many students that serves them well past their educational period and well into their professional fields. Meanwhile many other adults simply consider logic to be a state of mind, and have no educational background. That’s where the validity of the field is sometimes mistaken and becomes blended with personal views and beliefs. Logic is its own area and is strongly related to many careers including law, philosophy, social sciences and beyond. And developing strong logical skills in your children is one of the best tools you can give them, and can also be quite fun and intellectually, as well as creatively, stimulating.

You don’t have to wait until your children are in college or taking advanced classes to give them a boost in logical deduction, thinking and analysis. It’s easy to structure some dinner discussions, family games and/or activities around logical their development. There are plenty of great logic puzzles that will activate their thought processes and stimulate logical perspectives and mentality. These games and puzzles can focus on pets, topics like dinosaurs, names, states, etc. and most of them can be personalized for your child or children and their specific interests.

For instance, if you have a cat, dog and a bird in the family home and three children, you can secretly assign a pet to each child. Create a graf that lists the children’s names on the down column and pets names across the top. Then let your children fill in the boxes according to specific statements you provide. For example, you can say, Bob’s (insert name of child) pet doesn’t bark. That will eliminate the dog from Bob’s possibilities. Continue with comments that serve as clues to which pet belongs to whom, such as Sue’s pet can’t fly and Mary’s and Bob’s pet doesn’t purr. The children should ex out each box that eliminates a specific pet from their name. This goes on until one of the children figures out which pet belongs to whom.

This is an example of a fun and easy, as well as easily guided and created, logic puzzle for children. There are plenty of study guides , resource tools and other online options for creating others. And as your children’s skills develop further you can increase the complexity and difficulty level accordingly. This also contributes to family dynamics, connections and can be fun and even enriching for parents. One of the great perspectives on educating children is the interest in continuing one’s own growth and learning. It’s also one of the best ways to build strong family bonds . And providing your children with solid skills at an early age is one of the best advantages you can give them in preparing for adulthood.

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5 Important Decisions Parents Make Before the Baby is Born

Welcoming a baby into your life is a very exciting time yet a time filled with concerns, fears and decisions. Not only do you have to make decisions such as whether you will use pacifiers, or what type of diapers you will use — you will face decisions that are much more serious such as cord blood banking.

Five important decisions you will make before the baby is born are:

1. Names – On the surface this does not seem to be a decision that scoots to the 5 important decisions, however, you must keep a few things in mind when deciding on your child’s name. Can the name be shortened in any way to create teasing? How about the initials? Darryl Owen Gibney might seem fine on first glance, but the initials create DOG which could also result in hardship as the child grows.

2. Baby Equipment – Refuse the temptation to buy baby equipment solely based on looks and appearance or a color scheme. Check the safety ratings of the car seat you will be using. Each car seat is rated for safety.

3. Banking You Child’s Cord Blood – Cord blood is retained after your baby is born and is collected via the umbilical cord and placenta. Choosing the right cord blood bank can be a huge decision for you and you’re your baby.

As parents we hope and pray our child will never face a serious medical condition but the truth remains that children face these illnesses each and every day. By saving your child’s cord blood, you are saving stem cells that will be a perfect match for your child should he face a medical condition that can utilize the stored stem cells.

Additionally, research continues on cord blood and stem cells. In the future, stem cells may be used for a much wider range of medical conditions. Perhaps one day an organ can be grown from these stem cells.

4. Banking – The cost of raising a child and college education continues to rise. Decide on the type of account for your child, and determine a set amount to deposit on a regular basis.

5. Immunizations - The first immunizations will be given to your baby before he leaves the hospital.  Research the pros and cons of immunization and determine the course your family will take prior to the birth so you are prepared when the immunizations are offered.

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Best Apps for Money Savvy Moms

There are plenty of ways to save money- coupons, sales, buying in bulk. But Apple brings to you a whole new level of money saving. With apps that are downloaded by millions of users per day, it’s guaranteed you would benefit from them as well of the rest of the Apple community. The majority of the best apps that can help you save and organize your spending are free.

Economy Shopping Lite App for iPhone- An app that’s absolutely free- yet absolutely amazing. It replaces your old pen and paper shopping list, and even better, it will tell you in what store the item is being sold for the cheapest. It helps you stay organized, and can definitely help you save money.

BillMinder App for iPhone- At the cost of $1.99, it’s completely worth every penny. An app that teaches you how to handle your spending. It lists all the bills you have to pay for the month, and places a check or X next to it, showing whether or not it has been paid already. Amazingly enough, it even manages the money you have left in your bank account. It alerts you when you are in risk of low balance or going into overdraft, until your next payday.

Coupon Sherpa Mobile for iPhone- Talk about technology! This app not only helps you keep organized, save money, and get great use out of tons of coupons, but it even uses the GPS services on your smartphone to locate where you are, and find the closet (and cheapest) place to buy your desired project. It has a feature that lets you favorite certain stores that you like, and arranges the coupons based on your liking of each store.

Pennies App for iPhone- For $2.99, some people hesitate to buy it, but that doesn’t stop it from it’s position in the most downloaded money saving Apps for iPhones. With the Pennies App, you enter your monthly budget. For those of you who wonder “where all the money goes,” this app is perfect for you! Whenever you’re confused, refer back to the app and it will tell you (penny by penny…) where and how you spent your money. It even sorts out what most of your money is spent on, with a feature called “Top Expenses.”

There are tons of money saving apps for iPad and iPhone, but these were a few of the most downloaded, and most helpful ones. Also, keep in mind that there are many other money saving options available, so be sure to check and be sure you are getting the best rates on your insurance with Policy Expert.

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How Coupons Can Help Mother’s Save Money on All Aspects of Family Life

Raising a family in today’s economy can be a challenging task for families of all sizes. Mothers have their work cut out for them when it comes to maneuvering within tighter budgets. Utilizing coupons or coupon codes can help to alleviate the stress of raising children and also makes each dollar stretch further.

Moms can get the most out of coupons by diversifying their use. Traditionally, coupons were utilized exclusively for food and household items, but today there are coupons for virtually all aspects of living. For example, there are coupons for travel, restaurants, entertainment, clothing, school supplies and much more. Some notable coupon websites include Groupon.com, Retailmenot.com and CouponMom.com.Mothers across the United States and abroad save hundreds of dollars every day by using Groupon.com. Users simply sign up for daily emails. Every morning users receive an email with the daily deals in the destination of their choice. Moms can realistically obtain discounts of more than 50% on items ranging from dining, travel, clothing and much, much more. Groupon.com negotiates these specials directly with the business and the customer simply purchases the discounted voucher online and presents it to the business.Retailmenot.com is a collection of coupon codes that can be used on items that Moms use everyday. If the family is relocating, Moms will appreciate the coupon codes for moving trucks and other moving supplies. When Moms are planning a vacation, they will be glad to know that Retailmenot.com offers coupon codes for rental cars and virtually any other travel need. Additionally, one will find coupon codes for retail stores that are useful for school clothes and other clothing needs throughout the year.CouponMoms.com is loaded with a variety of coupon codes as well as printable coupons and amazing free samples. Moms will find this site to be user-friendly with a clear and concise structure. Coupon codes listed here are current and credible. When feeding a large family, dining outside of the home is often a small investment. CouponMom.com provides links to gift certificates that can save Moms up to 40% at a variety of popular, family-friendly restaurants.

By using one of these three coupon websites, Moms can reduce their monthly expenses. Most coupon websites offer electronic notifications of daily deals and special bargains. Subscribing to these newsletters offers Moms one more way to obtain notice of potential savings for their families.

When it comes to buying clothes, finding an asos discount code is also a great find for moms who want to be fashionable while saving a buck.

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