Monthly Archive: February 2012
In this day and age, children are more likely to stay indoors and get less exercise because of technology. Between television, video games, and portable electronic devices, there are few reasons that kids can see to go outside and play. Do you have a big backyard that your kids just seem to ignore? If so, here are seven great ideas that can un-glue your children’s eyes from computer screens and get them playing in the backyard.
1. Swing-set: It is a staple at local parks, and even adults like to swing on them every once in awhile. It is great exercise for the legs, and it is nice on … Read the rest
Pregnancy is an exciting, joyous, emotionally charged time for new parents-to-be. It can also be a bit intimidating knowing that the health of your baby depends so much on how you take care of your own health. Most of the time, pregnancy goes smoothly for both mom and baby. To maximize your chances of a successful pregnancy, however, there are a few tips you should follow:
- Early Medical Care. As soon as you find out you are pregnant, you should schedule an appointment with an OB/GYN. Studies have shown that women who obtain early pregnancy care have healthier babies.
- Get Your Rest. Your body goes through an unbelievable amount of
… Read the rest