With Mother’s Day coming up on Sunday it’s time once again for National Women’s Health Week. It’s easy for women, especially moms, to put the needs of others before their own; particularly in regards to health. But for one week each year it’s time to put ourselves first, make our health a priority and start fresh with a clean bill of health.
States and cities across the country are hosting events and activities to help women get their health back on track. The Oklahoma State Department of Health is focusing on the high obesity statistics by encouraging women to eat right and exercise. They are also focusing on maintaining … Read the rest